REV. RESTORE. REPEAT.

What is REVolution?

At REVolution, we create a welcoming space for everyone, offering indoor cycling and yoga classes that elevate both body and mind. Our Himalayan salt-lit studio is designed to help you focus on yourself, providing a serene environment for intention and connection.

Our REV cycling classes cater to all fitness levels with three purposeful methods: RPM for endurance, Elevation for strength, and Velocity for power. Every session ends with 'InnerREV,' a freeing time to ride in the dark, reconnecting to yourself in a powerful and personal way.

Complementing our cycling classes are our 0 Gravity yoga sessions, which are backed by science to promote body alignment, flexibility, and overall well-being. Whether you’re new to fitness or a seasoned athlete, our yoga classes leave you feeling restored and incredible. At REVolution, it’s not about age or experience—it’s about moving with purpose, connecting with yourself, and discovering how strong and empowered you can feel. Join us and make every movement count.

Purposeful Programming for Optimal Results

Strength, power, endurance and mindfulness are the foundation of REV’s dynamic cycling and yoga combination. We emphasize quality movement, intentional breathing, and training progression tailored to meet you where you are in your fitness journey. Each class brings its own focus, but every element of the program is designed with purpose and intention.

Why REV Works

Our monthly focus rotates among three specific R.E.V. elements: RPM, Elevation, and Velocity, keeping workouts fresh, fun and scientifically proven to maximize fitness results. Recovery is key, so we recommend complementing your week with two+ 0 Gravity yoga sessions.

RPM

(Aerobic days) : Build stamina and cardiovascular health with steady-state aerobic rides.

Elevation

(Strength days): Push through resistance and hills to build power and strength on the bike.

Velocity

(Anaerobic days): Quick bursts and sprints to boost speed and explosive power.

Multilen Online / Offline

Class Schidule

What is

0 Gravity Yoga?

0 Gravity Yoga is a traditional vinyasa-style class on the mat, synchronizing movement with breath to enhance mobility, stability, and core strength for a complete mental and physical reset. Inspired by the feeling of lightness and freedom—like defying gravity itself—these classes help clear the mind, ease tension, and reground your body and spirit.

Developed with input from orthopedic doctors and physical therapists, we emphasize safe, intentional movement that aligns with how your body is meant to move. Each session begins with a personal intention and ends with mindful closure, leaving you calm, centered, and rejuvenated.

Stick to the REVolution Method and

See Results:

3

REV Cycle Classes per Week

2+

0 Gravity Yoga Classes for Recovery & Mobility

1-2

Active Rest Days

Both REV and 0 Gravity classes are essential to wellness, providing strength, endurance, mobility, and balance for a complete fitness experience.

Here’s the SCOOP:

  • Studio Set-Up Begins December 1!

    Swing by, say hello, and even lend a hand—we’d love to have you be part of the excitement!

  • Members ONLY:

  • Join us for EXCLUSIVE classes during our Member's Week: 12/26-1/1/25 —a special sneak peek before the big reveal!

  • Soft Launch:

  • Open to members, class packers, and those who got a free class for signing up for updates! Soft Launch: 1/2-1/9.

  • GRAND OPENING PARTY:

  • Mark your calendars for January 10th and celebrate with us as we officially kick things off.

  • Don’t forget to download our app for easy class scheduling and all the latest updates!

NOT A MEMBER YET?

Classes

Meditation Certification Course

Build your perfect diet & meal plan

Self Meditation Yoga Plan

Clear The Emotional system

Better Foucus

Relieves Stress,

OUR TEAM

Meet Our Awesome Team

John Doe

John Doe

John Doe

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Schedule

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11:00 am -

12:00 pm PDT

YS - Yoga Sculpt - Mask Optional

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12:30 pm -

1:30 pm PDT

C2 - CorePower Yoga 2 - Mask Optional

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2:00 pm -

3:00 pm PDT

HPF- Hot Power Fusion - Mask Optional

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3:30 pm -

4:30 pm PDT

C2 - CorePower Yoga 2 - Mask Optional

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TESTIMONIALS

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John Doe

Finance Manager

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John Doe

Finance Manager

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Image

John Doe

Finance Manager

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Come drop by starting Dec 1!

We'll be setting up!

Phone Number: 434-602-2963

Address: 6 Centre Ct. Palmyra, VA 22963

6 Centre Ct, Palmyra, VA 22963, USA

Text: 434-602-2963

Site: www.rev0lution.com

Copyright 2024 . All rights reserved.