REV. RESTORE. REPEAT.
What is REVolution?
At REVolution, we’ve created a space where movement is more than just exercise—it’s an experience.
Our dimly lit studio is built for focus, energy, and connection. The music moves you. The vibe fuels you.
Every class is designed to elevate both body and mind.
Our signature REV cycling classes are the heart of what we do.
Rooted in science and driven by intention, REV offers three purposeful formats:
• RPM for endurance
• Elevation for strength
• Velocity for power
Each ride finishes with ReflectionREV—an immersive reset to connect with yourself on a deeper level.
But REV is just the beginning.
Complementing our signature REV cycling classes are —
Rep (strength) and Restore (yin yoga).
At REVolution, it’s never about competition or skill—it’s about finding your center, embracing mindfulness, and feeling empowered in every move.
Experience the transformative power of intentional movement—on and off the bike.
Purposeful Programming for Optimal Results
Strength, power, endurance and mindfulness are the foundation of REVolution. We emphasize quality movement, intentional breathing, and training progression tailored to meet you where you are in your fitness journey. Each class brings its own focus, but every element of the program is designed with purpose and intention.
Why REV Works
Each month, we rotate through three R.E.V. elements—RPM, Elevation, and Velocity—keeping workouts scientifically grounded to deliver maximum results. From steady endurance efforts to power-packed intervals, every class is purpose-driven and tailored to help you thrive.
RPM
Aerobic Training Days
Build stamina and endurance with steady-state aerobic rides.
Elevation
Strength Training Days
Push through resistance and hills to build power and strength on the bike.
Velocity
Anaerobic Training days
Challenge yourself with quick bursts and sprints to boost speed and explosive power.
Multilen Online / Offline
Class Schidule
Add-On Experiences
Take your wellness further with focused formats that complement your REV ride:
Rep.
Strength Training
Build muscle, boost power, and train with intention.
Restore.
Yin Yoga
Slow down, stretch out, and recharge with deep recovery.
Get Results with the
Weekly REVolution Method
3-4
REV Sessions
(REV)
1-2
Strength Sessions
(Rep.)
1-2
Active Rest Days
(Restore.)
Recovery isn’t just encouraged at REVolution—it’s celebrated as a vital part of sustainable progress. Pair your REV. rides with a weekly rhythm that balances intensity and restoration. Together, our class formats support strength, flexibility, energy, and long-term resilience—from the inside out.
Studio Etiquette
👟 Shoes Off at the Door, Please!
Our bikes and training space prefer to stay free of salt, moisture, dirt, and sand.
Street Shoes & Boots: Wear these into the studio, remove them at the door, and place them on the shoe rack.
Cycling Shoes: Bring indoor-only, clean, closed-toe training shoes or SPD clip-in shoes to change into. (No street shoes on the floor or bikes)
Cell Phone Policy
Please leave your phone on silent and store it in the cubby room.
Download Our App
Easy class scheduling and all the latest updates
NOT A MEMBER YET?
Classes
Meditation Certification Course
Build your perfect diet & meal plan
Self Meditation Yoga Plan
Clear The Emotional system
Better Foucus
Relieves Stress,
OUR TEAM
Meet Our Awesome Team
John Doe
John Doe
John Doe
John Doe
Schedule
11:00 am -
12:00 pm PDT
YS - Yoga Sculpt - Mask Optional
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12:30 pm -
1:30 pm PDT
C2 - CorePower Yoga 2 - Mask Optional
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2:00 pm -
3:00 pm PDT
HPF- Hot Power Fusion - Mask Optional
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3:30 pm -
4:30 pm PDT
C2 - CorePower Yoga 2 - Mask Optional
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TESTIMONIALS
John Doe
Finance Manager
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John Doe
Finance Manager
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip.
John Doe
Finance Manager
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip.
💜 Get in here! 💜
Email: [email protected]
Phone Number: 434-602-2963
Address: 6 Centre Ct. Palmyra, VA 22963
