At REVolution, we deliver energy, endurance, and empowerment. Our classes are designed to unleash your strength, elevate your potential, and enrich your well-being. We offer signature classes designed to complement each other for a complete fitness experience:

  • REV (cycle)

  • Relevé (barre)

  • Rep (interval strength)

  • Rise (vinyasa yoga)

  • Restore (yin yoga)

REV Cycling

Our proprietary cycling classes are designed to bring you into the zone, helping you set an intention, release stress, and connect with the power of movement through music.

Each class focuses on one of three core R.E.V. elements:

RPM (Aerobic days): Build stamina and cardiovascular health with steady-state aerobic rides.

Elevation (Strength days): Push through resistance and hills to build power and strength on the bike.

Velocity (Anaerobic days): Quick bursts and sprints to boost speed and explosive power.

Multilen Online / Offline

Class Schidule

Our Signature Classes

REV fitness and yoga classes are thoughtfully designed to help you balance, restore, and rise stronger—both on and off the mat.

Relevé: A high-energy barre class that sculpts, stabilizes, and fires up the whole body with small, powerful movements to build lean, defined muscles while keeping the heart rate elevated.

Rep: Rep is a full-body interval training class trains all aspects of fitness including endurance, agility, power, strength, balance, speed, coordination, accuracy & mobility.

Rise: A dynamic, VINYASA-style class that synchronizes breath with movement, promoting flexibility, core strength, balance and mental focus.

Restore: A deeply restorative YIN practice that targets the fascia layers by allowing the body to relax completely, using gravity as a gentle assist.

Stick to the REVolution Method, and See Results:

3-4

REV Fitness Classes per Week

2+

Yoga Classes for Recovery and Flexibility

1-2

Active Rest Days

Recovery isn’t just encouraged here; it’s celebrated as an essential part of the process. Complement REV fitness with two or more Flow or Restore yoga sessions each week to balance intensity with mindfulness. Both REV fitness and Yoga classes are essential to wellness, providing strength, endurance, power, mobility, and balance for a complete fitness experience.

Once you’ve signed up for the New Client Special...

Here’s what to expect:

  • Arrive 15 minutes early for a new client orientation with a coach. Street shoes come off at the door.

  • For cycling, please bring your own SPD clip-in shoes OR indoor CLEAN closed-toe tennis shoes (not street shoes) to change into.

  • For yoga, feel free to rent a mat ($5) or bring yours.

  • Bring a water bottle and a positive mindset! We’ll handle the rest with towel service and any other gear you need.

  • Cell Phones: Please leave your phone on silent and store it in the cubby room.

  • Expect occasional texts from us with tips, updates, and class info—save our number, 434-602-2963, and reach out anytime.

  • Download our app for easy scheduling and quick updates. iOS or Android

Let’s get you signed up!

Classes

Meditation Certification Course

Build your perfect diet & meal plan

Self Meditation Yoga Plan

Clear The Emotional system

Better Foucus

Relieves Stress,

OUR TEAM

Meet Our Awesome Team

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John Doe

John Doe

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Schedule

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11:00 am -

12:00 pm PDT

YS - Yoga Sculpt - Mask Optional

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12:30 pm -

1:30 pm PDT

C2 - CorePower Yoga 2 - Mask Optional

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2:00 pm -

3:00 pm PDT

HPF- Hot Power Fusion - Mask Optional

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3:30 pm -

4:30 pm PDT

C2 - CorePower Yoga 2 - Mask Optional

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TESTIMONIALS

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John Doe

Finance Manager

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John Doe

Finance Manager

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John Doe

Finance Manager

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💜 Get in here! 💜

Phone Number: 434-602-2963

Address: 6 Centre Ct. Palmyra, VA 22963

6 Centre Ct, Palmyra, VA 22963, USA

Call 434-602-2963

Site: www.rev0lution.com

© 2024 REVolution. All rights reserved.