REV0lution Health Library

Evidence-informed articles on nutrition, metabolism, hormones, digestive health, fitness, recovery, lab testing, and functional medicine.

  • Gut Health
    IBS, bloating, GERD, constipation, gut health

  • Hormones
    PCOS, perimenopause, menopause, cortisol

  • Thyroid Health
    Hashimoto's, hypothyroidism, thyroid labs

  • Metabolic Health
    Insulin resistance, blood sugar, weight loss resistance

  • Autoimmune Disease

    Autoimmunity, inflammation, immune regulation, root-cause support

  • Advanced Lab Analysis

    Functional testing, blood chemistry, GI-MAP, DUTCH, OAT, and lab interpretation

  • Fitness & Recovery

    Strength, movement, sleep, recovery, performance, and resilience

  • Functional Medicine

    Root-cause care, systems thinking, symptom patterns, and whole-person health

  • Nutrition & Performance

    Protein, fueling, body composition, exercise nutrition, and metabolic health

Understand your health. Backed by science.

What Does a Functional Medicine Registered Dietitian Nutritionist Do? Why RDNs Are the Experts in Nutrition Care

What Does a Functional Medicine Registered Dietitian Nutritionist Do? Why RDNs Are the Experts in Nutrition Care

What Does a Functional Medicine Registered Dietitian Nutritionist Do? Why RDNs Are the Experts in Nutrition CareKerri Rachelle
Published on: 30/06/2026

Learn what a Functional Medicine Registered Dietitian Nutritionist (RDN) does, how they're trained, what conditions they help support, and why they are the experts in evidence-based nutrition care.

NutritionFunctional MedicineHealth Conditions
What Is Root Cause Medicine? Understanding the Whole-Person Approach

What Is Root Cause Medicine? Understanding the Whole-Person Approach

What Is Root Cause Medicine? Understanding the Whole-Person ApproachKerri Rachelle
Published on: 30/06/2026

Root cause medicine looks beyond symptoms to understand the factors contributing to chronic disease. Learn how systems biology, personalized care, and evidence-informed healthcare work together.

Functional Medicine
Is Functional Medicine Evidence-Based? What Research Shows

Is Functional Medicine Evidence-Based? What Research Shows

Is Functional Medicine Evidence-Based? What Research ShowsKerri Rachelle
Published on: 30/06/2026

Learn what evidence-based medicine actually means, where functional medicine has the strongest scientific support, and how personalized care fits into modern healthcare.

Functional Medicine
Functional Medicine vs. Conventional Medicine: What's the Difference?

Functional Medicine vs. Conventional Medicine: What's the Difference?

Functional Medicine vs. Conventional Medicine: What's the Difference?Kerri Rachelle
Published on: 29/06/2026

Learn the differences between functional medicine and conventional medicine, where each excels, and why combining both approaches often leads to better long-term health outcomes.

NutritionFunctional Medicine

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